Get high-quality mental health care
with a corporate discount

Fill out the form, receive a selection of recommended specialists, and book a session with a psychologist.

Corporate Discount
5000 RUB per month

The Alter specialists have selected and compiled a list of psychologists who can also conduct individual and couples sessions in English. Proceed to the selection of psychologists after authentication via the button above.

Confidentiality is part of our ethics.

You and your information are safe. We value your trust: your request and conversations with the psychologist remain strictly between you and the specialist.

Your request can be about any topic that matters to you. According to Alter's research, 8 out of 9 clients feel improvement within the first month.

Your request can be about any topic that matters to you. According to Alter's research, 8 out of 9 clients feel improvement within the first month.

•I feel ashamed of myself
•I don't do enough

•I feel anxious even when everything is fine
•Changes scare me

Lack of Motivation and Burnout

•I can't focus on tasks
•I don't understand why I'm doing all of this things

•I feel like I'm worse than others
•I doubt every decision I make

•Nothing makes me happy
•I feel overwhelmed

Communication Difficulties

•I get offended by criticism
•Don't know how to argue without fighting

Lack of Motivation and Burnout

•I can't focus on tasks
•I don't understand why I'm doing all of this things

Communication Difficulties

•I get offended by criticism
•Don't know how to argue without fighting

Click "Find a psychologist" and fill out the form (it's confidential!)

Choose a convenient time and apply your corporate discount before booking the session.

Information about your upcoming session will be available in your personal account.

Choose a psychologist from the suggestions, select one yourself from the catalog, or contact our support team for assistance.

Build a connection with yourself and understand your core values.

How does psychotherapy help?

Psychotherapy is a tool that enhances the quality of life. With its help, you will:

Understand the components of self-esteem and how to improve it.

Deal with negative thoughts and break old patterns.

Overcome your inner critic and start taking action

Learn how to set personal boundaries and handle conflicts effectively

Learn to give and receive feedback in a constructive way

Master practices and tools for dealing with anxiety.

How do we select psychologists?

Successful cases in their specialties

More than 50 hours of supervision

Experience in personal therapy

Empathy level and ethical principles