The leggy New Yorker has also acted in many movies, working with Penelope Cruz in the Woody Allen movie To Rome With Love and Denise Richards on Paper Empire.
Sports Illustrated Swimsuit Edition cover veteran Carol Alt has had an incredible career that has spanned five decades.
She posed for the cover of Vogue several times and walked runways for the top designers like Valentino.
The leggy New Yorker has also acted in many movies, working with Penelope Cruz in the Woody Allen movie To Rome With Love and Denise Richards on the new series Paper Empire.
Her love life has been front page news as she was wed to New York Rangers hockey star Ron Greschner.
The 65-year-old siren still looks gorgeous as she models fashion and talks health tips on her Instagram page.
See what she looks like now.
Sports Illustrated Swimsuit Edition cover veteran Carol Alt has had an incredible career that has spanned five decades. See her now
She on Vogue Italy, left, and Health & Exercise, right
The actress has told Daily Mail she still looks fit because she works out often. 'I do a 15 minute workout here and there, it's easy to do in front of the TV,' the brunette bombshell shared.
'You can do leg lifts, lunges and crunches, just keep moving even if it's silly because any movement is helpful.'
She also said she is trying to simplify her life: 'I am aiming for simple and clean all across the board for spring: Clean, fresh makeup, Clean, straight simple lines for clothing. Easy-going fresh, clean, light food absent of heavy sauces. Simplify life. The world is complicated enough. Thoughts are powerful so be mindful of them. We are our thoughts!'
In January 2024 she told DailyMail.com about how to shed Christmas weight.
The star said that if you really want to take off the weight, you can, you just have to be mindful of what you consume.
Alt said that protein-packed morning shakes are a great way to start the day. 'Protein loading earlier in the day will makes me feel more full. So when I’m at festive holiday parties at night, I’m less inclined to eat.
'Then I eat something right before I go out. Fruit, usually, to fill me up.
'The earlier protein-load fills me up, and the fruit tops me off,' the Vogue cover model noted.
The leggy New Yorker has also acted in many movies, working with Penelope Cruz in the Woody Allen movie To Rome With Love and Denise Richards on the new series Paper Empire. Seen in 1988
Her love life has been front page news as she was wed to New York Rangers hockey star Ron Greschner. Seen in 1988
Here she is seen in a red swimsuit on the cover of Sports Illustrated Swimsuit Edition in 1982
'That way I don’t over-eat. Sometimes I might make it a fruit slushy or a fresh juice right before I leave.'
And she makes sure to hydrate properly. 'I drink water throughout the evening because it fills me up and keeps me hydrated.… putting a lemon or a lime in it also makes it loo like I’m drinking something so people don’t keep trying to give me something because I am empty-handed. Always have something in your hand,' said Carol.
And she shared an alcohol warning. 'If you must drink alcohol, cut your drink with seltzer-spritzers, tonic water, or just cut your alcohol with water so that you get the flavor but not the calories,' noted the pinup.
Looking gorgeous for an Amaretto ad in the 1980s
Then there is the snack tray trick: if you have to snack, do it with veggies: 'If I’m going to a friends house, I always bring some thing that I know I can eat.
'So that I’m eating with everyone else - Crudité is always the perfect go-to: Carrots, broccoli, cauliflower, cucumbers.
'They’re tasty, you have to keep going back and picking at it, or you can carry a small plate around while you’re mingling. You can eat it with your hands; you don’t have to wield a knife and fork encumbering you,' she said.
'Lemon, cold pressed olive oil, and salt as a dip is healthy as well.
Sleeping wards off appetite too: 'Funny thing is I always feel more hungry when I’m tired. So if you take a nap in the afternoon before you go out for your holiday parties or for New Year’s, that can help as well.'
And she also shared a few other tips: 'Doing a small work out daily keeps your hunger down. Never deprive yourself, but aim for the healthy stuff. Eating minimal amount so you can get the taste but not over-eating.'
The looker seen in a new video shared to her Instagram page this week. At 65, she looks half her age
She also said that women should do what they want and not apologize for it. And don't give up.
'I have been turned down many times. And found other avenues to take to reach my goals. People always say no first… You can’t let that slow you down,' she shared.
'The Kardashians built a global empire chartering new terrain. The only limitations you have are the limitations you put on yourself. Age is not a limitation. It’s only a limitation if you see it that way,' she added.
'The key to life is to always live your life exploring the new and the uncharted. It keeps you young, and it keeps you relevant.
'Take the time each day to try something new - something different and without apology or self judgement. We Judge ourselves too much.'