Melatonin Can Be a Safe and Effective Sleep Aid for All Ages—But Product Inconsistencies and Improper Dosing Lead to Real Harms

Дата публикации: 30-06-2026 22:00:00

Melatonin – a go-to sleep aid for kids and adults alike in many households in America – continues to create media buzz, with conflicting messages that leave people uncertain about its safety.

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