Millie Mackintosh looked unrecognisable as she sported a gold face mask in her latest Instagram video on Tuesday. 

The former Made In Chelsea star, 35, took part in the viral 'morning shed' trend, which offers an 'effortless' morning look by putting in the work the night before.

In the post, Millie sported a moisturising face mask, a lip mask, and a cream satin sleep turban.

Millie, who was dressed in a pink satin robe, then revealed her radiant skin and curly hair, penning: 'The morning shed. The uglier you go to bed the prettier you wake up.' 

'When I saw the morning shed trend, I knew I had to give it a try. This is just the level of extra I’m willing to do to get that beauty sleep. One step too far? What do you think?'  

The latest Gen Z beauty trends has thousands of women all around the world sleeping in sellotape and double chin-reducing face straps to wake-up with 'glass skin' for a maintenance look.

The viral treatment - dubbed the 'morning shed' - promises a fuss-free start to the day by instructing individuals to sleep in sellotape, silicone face peels loaded with products, and augmenting chin straps.

The new method - which has over 3.2 million tags on TikTok - has been called the 'morning shed' thanks to the ritual it requires it requires first thing to remove the extensive array of attachments.

The method reports to offer an 'effortless' morning look for those who want to save time in the morning, enhancing their natural beauty by putting in the work the night before.

Many have warned that, as well as making for an incredibly uncomfortable night's sleep, some elements of it could pose a risk of 'suffocation'.

Creators are often seen wearing silicone patches on their foreheads or under their eyes, sometimes filled with reactive productive such as retinol, which can cause irritation when pressed into the skin over night.

Other popular elements of the night-time up do includes taping their mouths shut or taping the eyebrows up to the hairline. 

It comes after Millie showcased her jaw-dropping figure in the red and white patterned two piece while enjoying a family holiday in the Maldives.

The media personality also wore a chunky gold necklace along with a pair of sunglasses as she relaxed on the beach.

For another look, Millie displayed her toned midriff as she sported a white crop top and matching gym shorts.

Alongside the post, she wrote: 'What I ate in a day, on holiday. I'm such a foodie and the food in the Maldives was so delicious I had to show you a sneak peak, lots of fresh fruit and fish - yummy!

'The girls & I enjoyed daily afternoon dates with a scoop of vegan coconut ice cream, which was definitely one of the best parts of my day.'