This refreshing green spinach apple smoothie is among my favorites - and you'll love it too if you prefer smoothies that are juicy and not too thick.

The cucumber adds a deliciously refreshing flavor and definitely adds to the juiciness of this Spinach Apple Smoothie!

Tips, Tricks, & Variations

This recipe will make two 12-ounce or three 8-oz servings.

I used fresh spinach in this green smoothie. But you could also substitute kale if you prefer. I have also had readers report success with frozen spinach, but I would suggest defrosting and writing out the extra moisture before using it.

Any type of nondairy milk will work fine in this smoothie. I prefer almond milk but soy or cashew milk are also great choices. For a thicker smoothie, try substituting a dairy free yogurt instead.

The hemp or chia seeds are totally optional, but highly recommended. They add a nice punch of protein, and also help thicken up the smoothie.

If you like this Spinach-Apple Smoothie, you may enjoy learning about the top 10 benefits of green smoothies, as well as trying these other delicious and simple smoothie recipes:

• Piña Colada Green Smoothie
• Spinach, Sprouts, and Pineapple Smoothie
• Chia Green Super Smoothie.

Explore more recipes for Green Smoothies on VegKitchen!

Recipe