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СпутникиРНSpaceXРоскосмосNASAThe Strictly star, 34, showcased her lithe physique in a metallic dark grey two-piece swimwear set, while poolside at the luxury spa in London's Corinthia Hotel
By ELLIE PHILLIPS, SHOWBIZ REPORTER
Published: 04:59 EDT, 16 October 2023 | Updated: 05:39 EDT, 16 October 2023
Nadiya Bychkova took to Instagram on Saturday, where she displayed her slender frame in a skimpy bikini.
The Strictly star, 34, showcased her lithe physique in a metallic dark grey two-piece swimwear set, while poolside at the luxury spa in London's Corinthia Hotel.
She also uploaded a make-up free shot of herself in a fluffy robe ahead of tucking into a healthy lunch and a snap of herself in a Hyperbaric Oxygen Therapy unit.
Nadia revealed alongside the photographs that she is now using biohacking tools and techniques to keep her body in peak condition.
According to Forbes: 'Biohacking is a term used to describe various tips and tricks for enhancing the body’s ability to function at peak performance—and maybe even extend one’s lifespan.'
Wow! Nadiya Bychkova, 34, took to Instagram on Saturday, where she displayed her slender frame in a skimpy bikini as she sat poolside at the luxury spa in London's Corinthia Hotel
She also uploaded a snap of herself in a Hyperbaric Oxygen Therapy unit
Athlete mode: Nadia revealed alongside the photographs that she is now using biohacking tools and techniques to keep her body in peak condition
The dancer told fans: 'I’m excited to begin my longevity journey with The London Regenerative Institute @londonregenerative at the Corinthia Hotel @corinthialondon @espalifeatcorinthia
'Being a dancer and an athlete, taking care of my body was and is my top priority. Starting to use bio hacking tools is going to ensure I stay performing at my best.
'Finally tried Hyperbaric Oxygen Therapy, it’s absolutely fantastic and the benefits are incredible.'
According to Cleveland Clinic: 'Hyperbaric oxygen therapy treats wounds and other medical conditions by supplying you with 100% oxygen inside a special chamber.
'It heals damaged tissue by helping your body grow new skin, blood vessels and connective tissues.'
Last month, Nadiya hit back at BBC insiders' claims she was dropped from having a celebrity partner because of her lack of chemistry with the show's contestants.
She is one of the BBC show's most popular professional dancers, and waltzed to fifth place with news presenter Dan Walker in 2021.
Healthy: Nadia also included a make-up free shot of herself in a fluffy robe ahead of tucking into a healthy lunch at the 5 star spa
BBC insiders suggested that the Ukrainian dancer had been snubbed because of her lack of chemistry with any of the show's contestants.
Now, Bychkova has hit back, telling MailOnline's Eden's Confidential: 'It wasn't the case that there was no chemistry between me and the dancers.
'It's just, obviously, the bosses' decision. Unfortunately, this year it was me who wasn't picked.'
The concept of Biohacking is constantly evolving, but is rooted in the idea that it is possible for individuals to change their bodies and brains.
It is essentially the practice of changing chemistry and physiology through science and self-experimentation to energize and enhance the body.
It includes implementing lifestyle and dietary changes that are believed to improve bodily functions, as well as wearable technology to help monitor and regulate physiological data.
It can even run to extremes such as using implant technology and genetic engineering.
Biohacking rejects the idea that the best and only approach to getting healthier and avoiding disease is to eat less and exercise more.
A popular, although controversial, type of Biohacking is nutrigenomics, which focuses on how the food you eat interacts with your genes.
Nutrigenomics looks at how different nutrients affect feelings, thoughts and behaviours, with the belief that a person's genetic expression can be mapped out and optimized by testing how different nutrients affect health over time.