Maya Jama gave a glimpse at 'what she eats in a day' as she joked it's 'all carbs and vibes' during a 70 hour travel day on Tuesday. 

The Love Island host, 29, poked fun at herself while eating her way through her long flight after filming for the dating show's upcoming spin-off series. 

Sharing update to her Instagram Story, Maya enjoyed a McDonald's before boarding her plane, writing: 'I have no shame.'

The presenter then shared a selfie as she took her seat and sipped on a glass of wine and added: 'Waved in my little cave. Cling cling. Only 70 hours to go', she said.

Taking her followers thorough her day she uploaded a photo of a full english breakfast, before enjoying a plate of ravioli and then some pasta. 

Maya wrote: 'Might as well have done a "what I eat in a 20+ hour travel day." It's all carbs and vibes.'

It comes after Maya stunned in a black bikini before getting candid about the filming of Love Island Games on Saturday.

The Love Island host took to her Instagram Stories to share a throwback snap of herself and DJ Tiffany Calver as she marked her pal's birthday.

In the snap, Maya looked incredible in a black two-piece as she stuck her tongue out for a playful pose alongside radio presenter Tiffany, 29.

'Happy birthday to my good sis @tiffanycalver,' she wrote alongside the snap.

Maya who was in Fiji for the upcoming spin-off series Love Island Games and gave an insight into filming on Saturday.

She shared a snap of herself wrapped up in a dressing gown with her hair in a very messy up-do as she told how she had been up late filming.

She wrote: 'Late night filming last night so didn't wash my mascara off properly, don't judge me.'

Teasing fans about the much-anticipated series, she went on: 'Side note, really excited for you to see this show, I feel it's gonna be majorrrrr.'

A whole host of stars have already been revealed as contestants of Love Island Games, ahead of the show's arrival on Peacock in the US in November.

Megan Barton Hanson, 29, and Curtis Pritchard, 27, have 'already jetted off to film the new series' with host Maya, according to The Sun.

Last week, a source told the publication: 'Megan and Curtis are both amazing signings for the spin-off and bosses are rubbing their hands together that they agreed to take part.

'They are two of Love Island's most memorable contestants ever - who could forget Megan turning every boy's head in the villa, or Curtis' brutal breakup with Amy [Hart]?'