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СпутникиРНSpaceXРоскосмосNASAdreamsforthedamned:floydetheflowerdragon:homunculus-argument:I am no nutrition expert but I do have a pretty damn good track record of keeping myself alive, so I want to remind you all that “fed is best” also applies to adults. There’s nothing you could eat (that has been deemed fit for human consumption, I don’t mean asbestos you smartass) that would be worse for you than just straight-up not eating. No food is as bad as no food.A protein bar isn’t the best possible source of protein in your diet, but it’s better than not getting that protein. Fresh fruits would be better than orange juice, but if your choices are between having the orange juice and not getting the vitamins at all, you drink the fucking orange juice.If you were out at winter while barefoot, and your options were between wrapping random newspaper around your feet, or not having anything to protect your feet, you wouldn’t think “newspapers are a worse option than proper shoes, therefore I shouldn’t take this worse option” and go barefoot.ok but what if im not hungry and don’t want to eat because of that even though i haven’t eaten in like 6 hoursOne of my adhd medication side effects is taking away all of my appetite, so I know exactly what you mean.Its easier to ingest liquids in my experience. Protein shakes, yoghurt, ice cream, juice, whatever. It’s better than nothing, like OP said, and it will help you not pass out when the thought of eating food makes you nauseous even though you haven’t eaten in 10+ hours. Make sure to have very nutritious meals prepped in advance for the times you actually do feel hungry, since you gotta take advantage of those times to shove as many nutrients as possible in your meat suit
Eating and sleeping are the basics everyone needs to draw their attention toward. Lack of sleep, lack of eating are a lot of the sources of ills in people’s lives.Lack of sleep is the equivalent of being drunk, so driving while exhausted is just as bad as drinking and driving. Pull over and nap for a couple minute will be better than driving while about to conk out behind the wheel.Lack of meals can actually cause waist gain, lack of energy, lethargy, mess up sleep schedules, and cause problems with your immune system. Stress can interfere with both of these situations. Both transition periods in life are tumultuous with brain chemical imbalances, growing pains, and lack of sleep can interfere and cause even more problems. A lot of people in puberty or anti-puberty (menopause and midlife crisis aka andropause) will find that insomnia or starving yourself can cause symptoms of both transition periods to escalate.People joke about teens not making the best decisions, getting in car crashes, risky decisions. Midlife crisis jokes star people making bad decisions, by buying sports cars when head of households with kids. That’s due to both transition periods requiring humans to sleep in later in the mornings (10am-11am) and sleep longer at night (12-14hrs). Despite knowing these stats, schools still insist on interfering with students’ sleep schedule even earlier classes 6am-7am start times and jobs insist on early start times at 8am, or not not allow a regular schedule at all. All of which can cause sleep deprivation and even more rash decisions than they would with adequate sleep. Lack of a regular schedule can interfere with meal time as well. I can go into a long lecture about that, but I’m cutting myself off, since I need to sleep.
| # | Наименование новости | Тональность | Информативность | Дата публикации |
|---|---|---|---|---|
| 1 | This is the worst reaction an adult can have for a person going through puberty. All of the hormones… | 0 | 6.86 | 31-07-2026 |
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