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СпутникиРНSpaceXРоскосмосNASAThe Welsh dancer, 34, enjoyed the sun-soaked trip with her twin sister Rebecca, called Becky, and took to her Instagram to share she is feeling 'stronger and healthier than ever'.
Amy Dowden and her rarely seen twin sister Becky posed for stunning bikini snaps from her lavish Ibiza holiday, ahead of her Strictly return.
The Welsh dancer, 34, enjoyed the sun-soaked trip with Becky, and took to her Instagram to share she is feeling 'stronger and healthier than ever'.
The ballroom icon - who has been given the all-clear after battling breast cancer in November - previously vowed to herself and her family to take more 'downtime'.
The pair enjoyed some carefree time in the Spanish island filled with 'sunshine, sangria, beach days, rooftop swims and incredible food'.
They were staying at the luxurious 5-star TRS Ibiza hotel - sharing sun-soaked selfies of herself and Becky, Amy accompanied her latest post with a very emotional lengthy caption.
Amy Dowden looks just like her rarely seen twin sister as they shared pictures from their five-star Ibiza trip ahead of her Strictly return
Amy, 34, posed for stunning bikini snaps from her trip, after being given the all-clear from breast cancer
She wrote: 'Some much-needed twin time.
'We had the perfect little escape – full of sunshine, sangria, beach days, rooftop swims, incredible food, and most importantly, proper quality time together.
'After my cancer diagnosis, I promised my family (and myself) that I’d take more downtime.
'I used to live life at 100mph, saying yes to everything and everyone. But cancer shifts your perspective.
'This year I’ve been incredibly lucky with new job opportunities which have been full on but so rewarding and I can’t wait to share all to you very soon.
'So having time to slow down isn’t just okay – it’s essential.
'These past few days have been the perfect reset and I’m heading into the new season feeling recharged, happy, stronger, and HEALTHIER than ever.
Amy added thrilled: 'Also bursting with pride for my sister @becky_dowden
Sharing sun-soaked selfies of her and Becky, Amy accompanied her latest post with a very emotional lengthy caption
The ballroom icon - who has been cleared out after battling breast cancer in November - previously vowed to herself and her family to take more 'downtime'
Joined by her beloved twin sister, who is a mid-wife, Amy cherished some carefree time in the Spanish island filled with 'sunshine, sangria, beach days, rooftop swims, incredible food'
The TV favourite and her sibling were staying at the luxurious 5-star TRS Ibiza hotel and ensured to well-document the 'quality holiday' with a stunning carousel of Instagram snaps
Amy and her twin sister seemed to be enjoying every minute of their fun-filled getaway, beaming for a gorgeous selfie by the sunset in front of a lavish pool
'So having time to slow down isn’t just okay – it’s essential,' she remarked after her tough breast cancer battle
She told fans: 'These past few days have been the perfect reset and I’m heading into the new season feeling recharged, happy, stronger, and HEALTHIER than ever'
Amy was also celebrating her twin sister's achievement, writing: 'She was accepted into her master’s program in midwifery while we were away'
'Feeling grateful, grounded, and SO excited for @bbcstrictly rehearsals to start tomorrow,' Amy added
The BBC star put on a cheeky display in a black bikini with a floral print as she dipped into the pool
On a different note for the night, Amy looked incredible in a chic grey co-ord including a halterneck buttoned vest and mini skirt as she posed by the sunset
The star was a vision in a stylish white ruched co-ord with cropped top and a maxi skirt
The dancer was the epitome of happiness as she posed on a boat with a radiant smile, while elsewhere captured amazing shots of sunsets, food, pool dips and flawless looks
The star was diagnosed with stage three breast cancer at the age of just 32 in 2023 and made the decision early on to openly share her journey in the hope that it would help other people
'She was accepted into her master’s program in midwifery while we were away (yes, while still working full-time in the NHS!). I’m so proud of her and loved treating her to a well-deserved break
'Lots of you have asked – we stayed at @trsibizahotel and absolutely loved it. Huge thanks for the cheeky upgrade – the food, the views, the vibes… all 10/10. We’ll be back✨
She finished off emotionally as she announced: 'Feeling grateful, grounded, and SO excited for @bbcstrictly rehearsals to start tomorrow.
'Year 9 – let’s go! ( ive tagged outfits in pics, one dress is from my sis 6 years ago so no tag for this one).'
Amy and her twin sister seemed to be enjoying every minute of their fun-filled getaway, beaming for a gorgeous selfie by the sunset in front of a lavish pool.
The dancer was the epitome of happiness as she posed on a boat with a radiant smile, while elsewhere captured amazing shots of breath-taking sunsets, food, pool dips and flawless looks.