Midday Maryland

Fall in love with One Love Today Avocados!

Posted

Protein is everywhere these days, but it’s not the only nutrient that deserves a spot on your plate. Fiber and good fats can help keep you feeling full longer, support steady blood sugar, and make meals more satisfying. Ninety-five percent of people don't get enough fiber, and many eat too much saturated fat and not enough unsaturated fats. Because of this, it’s time to expand on what you think you know about avocados with Avocados Love One Today